Biking and Fitness

Any day, any time

Join a MovNat-Certified Trainer for this virtual six week series and learn how to move efficiently and naturally in the great outdoors. Improve your health, train for a race, or simply enjoy moving outside. Let this natural fitness series set you on the path to finding your better self. Appropriate for ages 10 and up. Videos are downloadable. ($55)

Date: May 15 - Nov. 15
Price: Free- $35 Ages: All ages
Location: Great Parks trails

Hikers and runners, are you up for a challenge? Whether you enjoy trails solo or with your furry friend, Great Parks has a new challenge for you to achieve your miles. Join our virtual community to gain tips, enjoy online support and spark new friendships! Work to complete seven Great Parks trails, or aim for 50 miles or 14 participating parks before Nov. 15 and you’ll be entered into our raffle.

Summer Trail Running Series: Train on the East Side!

Nothing better than the East Side? Come find out with Great Parks! Join an Adventure Outpost trail runner as they guide you through 8 weeks of trail running training! These 15 training sessions will have you run through some of the East Side's best parks: Withrow Nature Preserve, Woodland Mound, Sharon Woods, Winton Woods, Glenwood Gardens, and Otto Armleder Memorial Park! These sessions will culminate in running the East Fork State Park 5.6 miler as a team.

$50 per person, June 6-July 30, locations vary

Fall Trail Running Series: Train on the West Side!

Is the West Side really the best side? Come find out with Great Parks! Join an Adventure Outpost trail runner as they guide you through 8 weeks of trail running training. These 16 training sessions will have you touring Cincinnati's West Side parks: Mitchell Memorial Forest, Fernbank Park, Embshoff Woods, Winton Woods, Shawnee Lookout, and Miami Whitewater Forest. This session will culminate in running the West Side Best Side 5k as a team.

$50 per person, August 22-October 15, locations vary